Shriniwas Shukla
Bengaluru
HYROX · Triathlete
Runner 🏃‍♂️
Powered by Wear OS · Samsung · Garmin · Polar
Work with me
Career Highlights
Cycling
HCL Cyclothon Bengaluru 2026
51km · 21.9 km/h avg
Highlight Reel
Gallery
Event Results
Running · 10K
Cubbon Classsin 10k
1:15:20
7:31/km · Mar 2026
Running · 10K
Karnataka State Police run
1:31:01
8:46/km · Mar 2026
Cycling · 51km
HCL Cyclothon Bengaluru 2026
2:26:18
20.9 km/h · Feb 2026
Running · 9K
tuffman 2nd edition
1:16:29
8:48/km · Feb 2026
Strength · WOD Bests
0kg
Dumbell Bench Press flat
0kg
Dumbell Bench Press Inclined
On The Calendar · 2026
Aug 29
BMF 47.5 Tri Team Relay
Relay · Cycle leg
Planned
Dec 19
The Yoddha Race
running
Planned
Personal Bests · All-time
10K
1:09:20
PB
HM
2:55:42
PB
Training Benchmarks · All-time
5K
32:56
PB
1K
6:06
PB
Cycling
50.9 km
Longest Ride
519 m
Biggest Climb
128 W
Best Power
Fitness · Form
8
FITNESS · CTL
3
FATIGUE · ATL
+5
FORM · TSB
Training Mix · 90 Days
Strength
24×
25h · 90d
Cycling
4.4km/wk
3 sessions · 90d
Running
0.5km/wk
7 sessions · 90d
VDOT
27.5
fitness score
Score Engine
0
Decode
Cycling
Scout Report
Building your athletic base.
↑ +1 pts this week
Consistency8/12 weeks active
67
Volumeeasing back
40
ImprovementPB this year
65
Events4 races this year
100
2026 in Numbers
171 km
bike distance
44 km
run distance
68 sessions
total logged
Sport Breakdown · Last 90 days
Strength
24 sessions
Cycling
57km · 3x
Running
7km · 7x
Consistency Signature · 52 weeks
SepOctNovDecJanFebMarAprMayJunJulAug
Running
Strength
Cycling
26/52
Active weeks
0
Current streak
6
Longest streak
Health Vitals · 7-day avg
83.2 kg
Weight
Training · Last 12 Weeks
Jun
Jul
Aug
0 km
12-week total
0 km/wk
weekly avg
1 km
peak week
Recent Activity
Strength
PULL: Back•Biceps•Forearms
56:41
Aug 11
Strength
PUSH : Chest•Shoulders•Triceps•Core
1:18:59
Aug 10
Cycling
MyWhoosh - Zone 2 Endurance #1
22.0 km · 1:00:15 · 88 m gain
Aug 4
Strength
PULL: Back•Biceps•Forearms
22:05
Aug 4
Cycling
MyWhoosh - Zone 2 Endurance #1
22.9 km · 1:01:17 · 94 m gain
Aug 3